There are many benefits of drinking tap water over bottled water. Tap water is a cost-effective and environmentally friendly choice. It has been used for centuries and is still being used today. Tap water is one of the most regulated types of water in the world, which makes it very safe to drink. Bottled water can be expensive and not environmentally friendly as it takes a lot of resources to produce and transport.
Tap water is the safest and most affordable way to hydrate. It is also a natural way to clean and detoxify our bodies.
Tap water is one of the most important sources of life on earth. It supplies about 97% of the world’s drinking water, and it’s free from any harmful chemicals that can be found in bottled water.
Most of us take tap water for granted and don’t think about its health benefits. But there are many that we should know about. For example, tap water can help regulate your body’s pH balance and fight against bacteria in your mouth.
Health Benefits of Tap Water
We should not underestimate the importance of tap water in our lives because it has many health benefits:
- It helps us stay hydrated throughout the day by providing more than enough fluids for our body’s needs
- It helps reduce constipation
- It lowers high blood pressure levels
- It reduces the risk of developing kidney stones
Tap water is the most affordable and accessible drink for people around the world. It’s been proven to be safe to drink but when it comes to health benefits, there are some that we should know about.
Bottled Water and Its Impact on the Environment
Bottled water has become a popular drink in the past few years. It is easy to carry and can be found just about anywhere. But it is not always the best choice for you or the environment.
A lot of people are unaware that bottled water is not any healthier than tap water. In fact, bottled water can be up to 1000 times more expensive than tap water and it takes three litres of tap water to produce one litre of bottled water. Bottled water also uses up a lot of resources that could be better used elsewhere, like plastic and energy from transportation, packing, and refrigeration.
There are also many environmental impacts from bottled water production such as pollution from plastic production, leakage into waterways during transport, and pollution from disposal in landfills when bottles are thrown away.
Final Thoughts
Bottled water is seen as the healthier option for drinks, but the truth is that it is bad for your health and the environment.
One of the worst things about bottled water is that it takes a lot of resources to make and transport, which means that it has a large carbon footprint.